Good days, bad days...





living with bipolar disorder means spending time
at each end of the emotional spectrum. manic days
can be intoxicating- sometimes too much so -
when one is bursting with confidence, insight
and possibilities.

much more numerous, though, are the dark and
depressing days as this chart makes frighteningly clear. left untreated, these dark periods can become even darker and more numerous...

one more good reason why, if you think you might
have bipolar disorder, you should check it out.

if you know you do, and have medication,
you should take it.





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Anxiety - what's going on?



...sometimes, a little knowledge
about what's going on can really help.











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the Bipolar Bear and I






Bipolar disorder is a curious and sometimes
multi-splendored thing.

other people seem to have good days and bad days.
my days usually go off the scale one way or the other,
leaning to the crunchy rather than the smooth.

with health issues like measles or polio, most people
have fairly similar experiences and then move on.

among the differently-polared, there are many
variations on a variety of themes including depression, mania, ADHD, OCD and agoraphobia and while it
may evolve, Bipolar is for life.

Bipolar disorder can lead to an enhanced awareness
of just how special and unique humans can be, for
better or for worse, starting with yourself.







there are a few constants on a Bipolar planet...
but if you live on one and/or love someone living
on one, Bipolar Bears are a constant.

they are everywhere.


 










at this point, i want to say i respect the right of people
who like the Bipolar Bear to like the Bear.
we've all got our own row to hoe. if the Bear helps you get over, vayas con dios, amigo. whatever gets you through the night. 

with that disclaimer a prioried, i should also say
that if you like the Bear, you should stop reading this.

now. because i don't.






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i don't dislike the Bear, really.





i hate it. i hate the Bear.

i hate the Bear because it is cute. 'cute' like raindrops
on roses and whiskers on kittens.


i didn't like cute when i was 3, and every year, i like it less.
it's a synonym for dull, sloppy, sentimental, stupid, tired and lame.
cute makes me want to be sedated.

cute is a cliche that real feelings hide behind. cute is retinal spam. cute doesn't start conversations, it ends them.

IMHO.






the creepy vibe i get from the Bear is the same one
i get from big eye paintings, National Socialist art, etc etc, etc.

the victim vibe. cute is the hallmark of victimology.











SOURCES

the Year in Pills




Yaz, Yasmin, Lyrica,
Topamax, Lamictal,
Humira, Prolia,


Adderall...















Chantix, Ambien, Tamoxifen,
Lipitor,
Crestor, Boniva,














Prempro, Prozac, Paxil,
Zoloft, Effexor, Cymbalta,
Pristiq,













SNRIs,
Seroquel, Zyprexa,
Geodon,











Concerta,
Strattera...



Ritalin











Gardasil, Foradil Aerolizer,
Serevent Diskus, Advair
and Symbicort...










  


do any of these names ring a bell?

are you actively ingesting one of them as you read this?
maybe more than one?


you might want to read this.


...now.











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Placebos






george carlin, , drugs, side effects, placebos


^

Comix, Meds & Martha Rosenberg




i think i'm in love...





















































... when i first started looking for images about meds and being bipolar and such, these remarkable line drawings with very incisive comments kept turning up. it got me wondering "who is this woman?"

according to the official bio...


Martha Rosenberg is a health reporter and commentator whose work appears in Consumers Digest, Public Citizen's Health Letter and has appeared in the Boston Globe, San Francisco Chronicle, Chicago Tribune, New Orleans Times-Picayune, Los Angeles Times, Providence Journal and Newsday. She serves as editorial cartoonist at the Evanston Roundtable.


her illustration often accompany her own articles... she's smart, knowledgeable and know how to write. she takes hard line with Big Pharma, and writes about many other things to. i don't even always agree with her, but she's got it going on.

don't take my word for it...





YOU CAN FIND SOME OF HER ART & WRITING HERE






^

the Drug Problem





there are all kinds of drug warriors out there
who can tell you how big and bad
the drug problem is these days....







and just how much worse things are getting,
and how vitally important the War
on (some) Drugs is...







...which is just about what you'd expect anyone to say when they have billions of budgetary dollars at stake.







i can't help but think maybe things were better
when people could just go into the store
and buy them off the shelf...






...certainly more cost-effective.











even if one did need a prescription
to get a bottle of bourbon
sometimes...






leave it up to the marketplace.
i mean...
why not give the good ol' private sector
a kick at the can?









...just saying.











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Mental Health hotline


good one...











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Being Creative



i stumbled on this somewhere online a long time ago.

it struck me then - and it still does - that one
could take the word"creative"
and replace it with the word "bipolar"...
and it would ring just as true.








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the Side Effects




 and give this day our daily...



if you're living in a bipolar way, there's a fundamental question you've got to answer:



       To med,
            or not to med?




that is the question. whether 'tis nobler in the mind
to suffer the etc...

it's personal. political. economic. philosophical.
it's the Big Kahuna.
i've lived with them, and I've lived without them,
and as far as i can tell,
my life works better with... 

better.
so very far from what i can imagine that it gives me vertigo, and  i am to Enlightenment as Haley is to his comet. there are still days when there isn't even a good reason to wake up, let alone get up...

...but better.

And if you're living uno vida medicado, one day you'll probably find yourself at least scanning on the possible "side effects*" of what you are ingesting each day.
ideally.

i'm taking two kinds of prescription meds - as well as vitamins, caffeine, nicotine, smoothies and a few other household remedies - and as side effects go, these are my possibilities...


meds merch



MEDS # 1 - SIDE EFFECTS

    * Nausea -- in up to 21 percent of people
    * Dry mouth -- up to 20 percent
    * Drowsiness -- up to 18 percent
    * Insomnia -- up to 15 percent
    * Increased sweating -- up to 11 percent
    * Shakiness (tremor) -- up to 8 percent
    * Diarrhea -- up to 8 percent
    * Ejaculation problems -- up to 6 percent
      

Other common side effects occurring
in 2 - 5 percent of people include:


    * Upper respiratory tract infections    
    * Runny / irritated nose or sinus infections
    * Fatigue / somnolence
    * Indigestion or heartburn
    * Vomiting
    * Anxiety or agitation
    * Loss of appetite
    * Erectile dysfunction (ER or impotence)
    * Painful menstrual cramps
    * Abdominal pain (stomach pain)
    * Fever
    * Muscle pain or joint pain
    * Decreased sex drive
    * Yawning.
    * Suicidal thoughts or behavior
    * Increased perspiration 
    * Anxiety, agitation, or panic attacks
    * Hostility or aggressiveness
    * Engaging in unusual or dangerous activities
    * Restlessness or inability to sit still
    * Extreme elation or feeling of happiness
       that may switch back and forth with a depressed
       or sad mood
    * Other unusual changes in behavior
    * Chest palpitations
    * Difficulty sleeping
    * Signs of serotonin syndrome, such as:
      
          o Confusion or other mental changes
          o A rapid heart rate
          o Nausea, vomiting, or diarrhea
          o Hallucinations
          o Blood pressure changes
          o An irregular heart rhythm
          o Overactive reflexes
          o Fever, sweating, or shivering
          o Shakiness
          o Agitation
          o Seizures
          o Coma

If taken with certain other drugs, the effects of either
could be increased, decreased, or altered.




parents say the darndest things











MEDS # 2 - SIDE EFFECTS



* Loss of appetite (anorexia) -- up to 36 percent of people
* Dry mouth -- in up to 35 percent
* Difficulty sleeping (insomnia) -- in up to 27 percent
* Headaches -- in up to 26 percent
* Abdominal pain (or stomach pain) -- in up to 14 percent
* Temporary increase in blood pressure -- in up to 11 percent
* Weight loss -- in up to 11 percent
* Emotional changes -- in up to 9 percent
* Nausea, upset stomach, or vomiting -- in up to 8 percent
* Dizziness -- in up to 7 percent
* Diarrhea -- in up to 6 percent/ constipation
* Feeling of weakness (asthenia) -- in up to 6 percent
* Increased heart rate (tachycardia) -- in up to 6 percent
* Infection, including urinary tract -- in up to 5 percent
* Fever -- in up to 5 percent
* Heartburn -- in up to 2 percent.







but wait- there's more!


* Suicidal thoughts
* Confusion
* Chest tightness
* Chest pain or heart palpitations
* Shortness of breath
* Depression
* More outgoing or aggressive behavior than normal
* Strange behavior
* Hallucinations
* Agitation or restlessness
* Fainting
* Seizures
* Unexplained rash
* Hives
* Uncontrolled movements known as tics
* Fatigue or tiredness
* Constipation
* Shakiness
* Sweating
* Impotence (also known as erectile dysfunction)
* Decreased sex drive
* Blurred vision
* Dizziness
* Elevated heartbeat
* Headache
* High blood pressure
* Lack of appetite
* Rapid breathing
* Restlessness
*
Nervousness
* Difficulty falling or staying asleep
* Uncontrollable shaking of a part of the body
* Changes in sex drive or ability
*
Dry mouth
* Nausea
* Vomiting
* Constipation / diarrhea
* Loss of appetite
* Weight loss

Some side effects can be serious.
If you experience any of the following symptoms,
call your doctor immediately:

*
fast or pounding heartbeat
* shortness of breath
* chest pain
* excessive tiredness
* slow or difficult speech
* dizziness or faintness
* weakness or numbness of an arm or leg
* seizures
* motor or verbal tics
* believing things that are not true
* feeling unusually suspicious of others
* aggressive or hostile behavior
* changes in vision or blurred vision
*
fever
*
hives
* swelling of the eyes, face, tongue, or throat
   
This medication also may cause sudden death**, heart attack, or stroke in adults, especially adults with heart defects or serious heart problems.







it's not something i like to dwell on, but they can't be unread. just add them to the list of cross-references integral to the negotiating reality with others day by day, and listen to your body. listen to your body.

the better you listen, the quicker you'll know what effects - good and not-so-good - your meds are adding to your mix. ergo, the sooner you can compensate for them, or try a different med. 

being medicated, i sometimes wonder how many of 'my' side-effects might simply be honest, organic responses to urban living, poverty and the weather?

it's a useless question, because it can't be answered... but it may be a baby step towards understanding that quirky creative thing that the dis-ordered so often do...


...just a thought.








FOOTNOTES


* side effects - a term i've never felt very good about. talk about your re-situated discourse and contested terrains. it may be "on the side" if you're marketing it, but these are things that may or may not be happening inside my organs, including my brain. this is personal.
see also: user-friendly, customer service, your call is important, etc


**  good to know...






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sad







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War is Hell



some people are born with mental challenges.
others have them thrust upon them.






It's one of those statements so brief and true that the real horror of the meaning can almost slip away. In it's original context, the point is much clearer, and inescapable:


    "I am tired and sick of war. Its glory is all moonshine.
    It is only those who have neither fired a shot nor heard
    the shrieks and groans of the wounded who cry aloud
    for blood, for vengeance, for desolation. War is hell."


It was said by a man who had good reason to know - William Tecumseh Sherman. He was a general who led Union troops during the American Civil War, one of the bloodiest conflicts of modern times... but Sherman knew before the war started what lay ahead. Less often quoted is an observation he shared with an enthusiastic Southern friend before a shot was fired:




"You people of the South don't know what you are doing. This country will be drenched in blood, and God only knows how it will end. It is all folly, madness, a crime against civilization! You people speak so lightly of war; you don't know what you're talking about. War is a terrible thing!"


Soon after the war began, Sherman himself had what we would now call a nervous breakdown, but he was recalled to service and with Ulysesses S. Grant can be credited with winning the war for North.

Many soldiers on both sides would be diagnosed with what was called "the soldier's disease". In the first world war, it would be called "shell shock".


Symptoms ranged from uncontrollable diarrhoea to unrelenting anxiety. During World War One, four-fifths of men who had entered hospital suffering shell shock were never able to return to military duty. By the end of World War One the British Army had dealt with 80,000 cases of shell shock


In the second, it would be called "combat fatigue". One in four WW2 casualties was caused by "combat fatigue." For those in lengthy, intense fighting, the ratio was one in two.





"I remember the experience as I do a nightmare. A demon seemed to have entered my body."


Audie Murphy

Combat fatigue researcher Frederick Hanson discovered that evacuating a patient home, besides losing him forever as a fighting soldier, often exacerbated his condition. Hanson and others realized that battle fatigued soldiers were often, more than anything else, just fatigued.


The First Armored Division reported that by giving "mentals" complete rest in a safe area near the front, plus hot meals and a bath, 50-70% returned to combat within three days.


1,393,000 soldiers were treated for battle fatigue during WW2. Of all ground combat troops, 37% were discharged for psychiatric reasons. During World War II, 23 percent of US evacuations were for psychiatric reasons. But in Korea, psychiatric evacuations dropped to only six percent.




Now, it's called "post-traumatic stress disorder".
A bigger name for a bigger problem.

For the second year in a row, the U.S. military has lost
more troops to suicide than it has to combat
in Iraq and Afghanistan.



There's reason to believe that the numbers
are actually much higher.










Fifteen to fifty percent of battle fatigue casualties do not recover within 72 hours. Five to fifteen percent of battle fatigue casualties fail to improve sufficiently to return to duty in the combat zone.








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BRains... must have brains





The brain is the center of the nervous system
in all vertebrate and most invertebrate animals.

The adult human brain weighs on average
about 3 lb (1.5 kg).










The cerebral cortex of the human brain contains roughly 15–33 billion neurons, perhaps more, depending on gender and age, linked with up to 10,000 synaptic connections each.









Each cubic millimeter of cerebral cortex contains
roughly one billion synapses. The brains of vertebrates
are made of very soft tissue, with a texture that has
been compared to Jell-O or firm tofu.










Living brain tissue is pinkish on the outside
and mostly white on the inside, with subtle
variations in color.









A number of psychiatric conditions, such as schizophrenia and depression, are widely thought to be associated with brain dysfunctions, although the nature of such brain anomalies is not well understood.

Mental disorders, such as clinical depression, schizophrenia, bipolar disorder and post-traumatic stress disorder may involve particular patterns of neuropsychological functioning related to various aspects of mental and somatic function.










Bovine spongiform encephalopathy (also known as "mad cow disease") is deadly in cattle and humans and is linked
to prions. Kuru is a similar prion-borne degenerative brain disease affecting humans.

Both are linked to the ingestion of neural tissue, and may explain the tendency in human and some non-human species to avoid cannibalism.










MORE BRAIN FOOD:









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